The Red Robin Allergen Menu helps customers find meals that may fit their food-allergy or dietary needs. You can select the allergens you need to avoid, review menu items, and see which ingredients or toppings may need to be removed or replaced.
Red Robin’s official online tool covers burgers, chicken sandwiches, salads, appetizers, sides, sauces, kids meals, desserts and drinks. Menu items and ingredients may vary by restaurant, so customers with food allergies should check the current menu and notify the restaurant before ordering.
Red Robin Allergen Menu at a Glance
Allergen or Dietary Concern
Available Information
Milk or dairy
Shows items containing cheese, milk, butter, creamy sauces or shakes
Eggs
Identifies items containing egg, mayonnaise, aioli or egg-based dressings
Wheat
Helps locate bread, buns, tortillas, breading and other wheat-containing ingredients
Gluten
Shows items that contain gluten or may require customization
Soy
Identifies menu ingredients containing soy
Peanuts
Filters items containing peanut ingredients
Tree nuts
Filters items containing tree-nut ingredients
Fish
Identifies fish ingredients and seafood menu items
Shellfish
Identifies shrimp and other shellfish ingredients
Sesame
Helps customers check sesame-containing buns or ingredients
Red Robin refers customers to its interactive menu for information about the restaurant’s Top 9 Allergens. The tool allows users to select allergens and receive a menu tailored to those selections.
How to Use the Red Robin Allergen Menu
Using the official Red Robin allergy-friendly menu is simple:
Open the Red Robin Allergen Menu.
Select the allergen or allergens you need to avoid.
Review the customized menu results.
Open an individual menu item to see possible modifications.
Choose a patty, bun, cheese, sauce, toppings and side.
Tell your server about the food allergy before ordering.
The tool does more than remove menu items. It can also show items that may be modified by removing or replacing specific ingredients.
Does Red Robin Have Gluten-Free Options?
Red Robin offers a gluten-free bun at its U.S. restaurants. Certain burgers can also be ordered in a lettuce wrap instead of a regular bun.
Possible gluten-conscious customizations include:
Regular Ingredient
Possible Modification
Brioche or sesame bun
Gluten-free bun
Regular burger bun
Lettuce wrap
Breaded chicken
Grilled chicken
Crispy toppings
Remove or replace
Sauce containing gluten
Select another sauce
Regular side
Choose an option shown by the allergen tool
A gluten-free bun does not automatically make the entire meal suitable for someone avoiding gluten. The patty, seasoning, sauce, cheese, toppings, side and cooking process must also be checked.
Red Robin states that some foods are prepared in a common kitchen alongside items containing gluten. Customers with celiac disease or a serious wheat allergy should use the official allergen menu and tell the restaurant team about the allergy before ordering.
Red Robin Dairy-Free Options
Customers avoiding milk or dairy can use the allergen menu to identify items containing:
American, cheddar, Swiss, provolone or pepper jack cheese
Bleu cheese
Milkshakes
Butter
Ranch dressing
Creamy sauces
Cheese sauces
Certain buns or desserts
A burger may be customized by removing cheese and selecting a sauce that does not contain dairy. However, every ingredient should be checked through the current allergen tool rather than assuming a plain burger is dairy-free.
Red Robin Egg Allergen Information
Egg may appear in more menu ingredients than just the fried egg used on selected burgers.
Customers avoiding egg should check the complete burger or meal, including the bun, sauce, dressing and toppings.
Red Robin Soy Allergen Information
Soy may be present in buns, sauces, dressings, breaded products, burger patties or processed ingredients.
Removing one obvious ingredient may not remove every source of soy. The official customizer should be used to review the complete meal, including the selected side and dipping sauce.
Red Robin Peanut and Tree-Nut Allergens
The official Red Robin allergy-friendly menu includes filters for peanuts and tree nuts.
Customers with nut allergies should check:
Desserts
Milkshakes
Seasonal items
Salad toppings
Sauces
Limited-time menu products
Do not assume that an item is nut-free simply because peanuts or nuts are not mentioned in its menu name.
Red Robin Fish and Shellfish Allergens
Red Robin serves fish, shrimp and other seafood items at participating locations. Customers avoiding fish or shellfish should review seafood entrées, sauces, appetizers and shared preparation risks through the official allergen menu.
Red Robin’s current entrée menu includes seafood selections such as salmon, fish and shrimp. Exact availability depends on the restaurant.
Red Robin Sesame Allergen Information
Sesame may be present in burger buns or other ingredients. Customers with a sesame allergy should not assume that changing only the burger toppings will remove sesame.
Use the Top 9 Allergen tool to check:
The selected bun
Burger or sandwich ingredients
Sauces
Seasonings
Side dishes
Any ingredient substitutions
A lettuce wrap may remove the regular bun, but the complete order must still be checked for other allergen sources.
Are Red Robin Fries Gluten-Free?
Customers should not assume that every fried item is suitable for a gluten-free diet.
The allergen result can depend on the restaurant, ingredients and cooking process. Red Robin states that food is prepared in a common kitchen, and its menu materials warn that some items are prepared alongside foods containing gluten.
Before ordering Steak Fries, Sweet Potato Fries, onion rings, fried pickles or crispy chicken, select the relevant allergen in the official tool and tell the restaurant about the allergy.
Red Robin Vegan and Vegetarian Allergens
Red Robin offers veggie-oriented menu selections and allows customers to change the patty, bun, cheese, sauce and toppings. Its menu includes an ancient-grain veggie patty and other alternative protein options.
However, vegetarian, vegan, dairy-free and allergy-friendly do not mean the same thing.
For example:
Label
What It Generally Means
Vegetarian
Does not include meat
Vegan
Avoids animal-derived ingredients
Dairy-free
Does not contain milk ingredients
Gluten-free
Does not contain gluten ingredients
Allergy-friendly
Customized according to a selected allergen
Red Robin also warns that fried items may be prepared in the same oil as foods containing animal ingredients, so it cannot guarantee that cross-contact with animal ingredients will not occur.
How to Order With a Food Allergy at Red Robin
Follow these steps when placing an allergy-related order:
1. Check the Allergen Menu
Select every allergen you need to avoid. Selecting only one allergen may not be enough when you have multiple food allergies.
2. Build the Entire Meal
Check every part of the order:
Patty
Bun
Cheese
Sauce
Toppings
Side
Dressing
Beverage
Dessert
3. Tell the Server
Tell your server about the allergy before the order is entered. Red Robin’s menu materials specifically instruct guests to notify the server when someone in the party has a food allergy.
4. Confirm Every Modification
Clearly state which ingredients must be removed or replaced. Do not rely only on phrases such as “make it allergy-friendly.”
5. Recheck Limited-Time Items
Seasonal products, promotional meals and restaurant-specific items may use different ingredients from regular menu products.
Can Red Robin Guarantee an Allergen-Free Meal?
Red Robin provides an allergen customizer and accepts allergen-related requests, but food is prepared in an active restaurant kitchen.
Because common preparation areas, cooking equipment and ingredients may be involved, customers should not interpret an online filter as a guarantee that cross-contact is impossible. The safest approach is to use the official menu and speak directly with restaurant staff before placing the order.
FAQs
Does Red Robin have an allergen menu?
Yes. Red Robin provides an official interactive Allergen Menu and Customizer that lets customers select allergens and receive customized menu results.
What allergens does Red Robin list?
Red Robin provides information for its Top 9 Allergens, including milk, egg, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.
Does Red Robin have gluten-free buns?
Yes. Gluten-free buns are available at Red Robin restaurants. Selected burgers may also be ordered in a lettuce wrap.
Is the Red Robin gluten-free bun completely safe for celiac disease?
A gluten-free bun removes the standard bun, but the complete meal may still involve other ingredients or shared preparation areas. Customers with celiac disease should review the allergen tool and notify the restaurant.
Are Red Robin fries gluten-free?
The answer can depend on the type of fries, location and preparation method. Check the current restaurant’s allergen results instead of relying on a nationwide assumption.
Does Red Robin have dairy-free burgers?
A burger may be customized without cheese or dairy-containing sauces. Use the dairy filter to check the bun, patty, toppings, sauce and side.
Does Red Robin have egg-free options?
The allergen customizer can identify options based on an egg restriction. Check buns, mayonnaise, aioli, dressing, breading and desserts.
Does Red Robin use peanuts?
The official allergen tool includes a peanut filter. Customers should review the current menu because desserts, shakes or limited-time products can change.
Does Red Robin have a sesame allergy filter?
Red Robin refers customers to information covering the Top 9 Allergens, which includes sesame.
Can I customize a Red Robin burger for allergies?
Yes. The allergen menu may show items that can be modified by changing the bun, patty, cheese, sauce or toppings.
Should I tell the Red Robin server about my allergy?
Yes. Tell the server about every food allergy before placing the order, even after using the online allergen menu.
Is the Red Robin allergen menu the same at every location?
Menu products and availability may vary by restaurant. Set your location and use the current menu for the restaurant where you plan to eat.
