| Prices | cal |
| $7.29 | 1020 |
The Red Robin Chocolate Milkshake is a classic-style, creamy milkshake made by blending soft-serve ice cream with milk and chocolate syrup. It’s topped generously with fluffy whipped cream and a sprinkle of rainbow candy for a pop of color and sweetness.
This isn’t your average fast-food shake. It’s richer, thicker, and built for dessert lovers.
Nutritional Facts
| Nutrient | Per Serving | % Daily Value* |
|---|---|---|
| Calories | 1,020 | 51% |
| Total Fat | 34g | 44% |
| Saturated Fat | 22g | 109% |
| Trans Fat | 1g | — |
| Cholesterol | 140mg | 47% |
| Sodium | 480mg | 21% |
| Total Carbohydrates | 147g | 53% |
| Dietary Fiber | 3g | 9% |
| Total Sugars | 128g | — |
| Protein | 31g | 62% |
* Based on a 2,000-calorie diet
Ingredients
Here’s a look behind the scenes at what’s inside this indulgent milkshake:
Ingredients Table
| Component | Ingredients |
|---|---|
| Milk (1%) | Milk |
| Shake Mix | Milk, Sucrose, Buttermilk, Whey, Corn Syrup, Water, Mono & Diglycerides, Cellulose Gum, Polysorbate 65, Guar Gum, Carrageenan, Natural & Artificial Flavors, Annatto Color |
| Chocolate Syrup | High Fructose Corn Syrup, Corn Syrup, Sugar, Water, Cocoa, Potassium Sorbate, Salt, Mono and Diglycerides, Polysorbate 60, Xanthan Gum, Vanillin, Artificial Flavors |
| Whipped Cream | Cream, Nonfat Milk, Liquid Sugar, Mono- and Diglycerides, Natural Flavors, Carrageenan, Nitrous Oxide (Propellant) |
| Rainbow Sprinkles | Sugar, Corn Starch, Cottonseed Oil, Soybean Oil, Palm Oil, Soy Lecithin, Cocoa (Processed with Alkali), Rice Flour, Food Starch, Dextrin, Dextrose, Corn Flakes, Artificial Colors (Red 40, Yellow 6, Blue 1, etc.), Confectioners Glaze, Carnauba Wax |
Allergen and Cross-Contact Info
| Allergen | Present |
|---|---|
| Milk | ✅ Yes |
| Soy | ✅ Yes |
| Wheat | ⚠️ Possible Cross-Contact |
| Gluten | ⚠️ Possible Cross-Contact |
| Nuts | ❌ Not listed, but possible cross-contact |
Red Robin’s kitchens are not allergen-free environments, so cross-contact is possible even if the item doesn’t directly contain an allergen.
How It Compares to Competitors
Here’s how the Red Robin Chocolate Milkshake stacks up to milkshakes from similar chains:
| Chain | Calories | Sugar (g) | Protein (g) | Vibe |
|---|---|---|---|---|
| Red Robin | 1,020 | 128 | 31 | Thick, gourmet-style |
| Five Guys | 870 | 84 | 20 | Creamy, customizable |
| Shake Shack | 790 | 86 | 16 | Smooth, modern |
| McDonald’s | 530 | 63 | 12 | Classic fast-food flavor |
Red Robin is higher in calories and protein but also has the most sugar. It’s designed to be a treat, not an everyday beverage.
FAQ
1. How many calories are in a Red Robin Chocolate Milkshake?
→ 1,020 calories per full-size shake.
2. Does the milkshake contain nuts?
→ No listed nuts, but cross-contact is possible.
3. Is the milkshake gluten-free?
→ It’s not certified gluten-free and may come into contact with gluten in the kitchen.
4. Is it vegetarian?
→ Yes! It contains no meat or gelatin.
5. Does it have caffeine?
→ No, unless you customize it with a coffee flavor.
6. Is there a smaller size available?
→ Yes, ask for the kid’s portion for a lighter option.
7. Is it safe for people with lactose intolerance?
→ No, it contains milk, cream, whey, and other dairy.
8. Can I order it without whipped cream?
→ Absolutely! Just let your server know.
9. Does Red Robin use real ice cream?
→ They use a proprietary soft-serve mix made with real dairy.
10. Is the chocolate syrup made in-house?
→ No, it comes pre-made with multiple stabilizers and sweeteners.
11. Can I customize the flavor?
→ Yes! Ask your server for chocolate + peanut butter or a different syrup combo.
12. Is the shake shareable?
→ Definitely—one shake can be enough for two people.
13. Are there seasonal shake flavors?
→ Yes, Red Robin sometimes rotates in limited-time flavors like pumpkin or peppermint.
14. Does it contain high fructose corn syrup?
→ Yes, both in the syrup and base.
15. Can I get it delivered?
→ Yes, through Red Robin’s app or third-party delivery apps.
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